BLOOM
from within
BLOOM is a 4-week online container for sensitive, soul-led women ready to gently thaw the freeze and reconnect with their inner radiance.
01
regulation
4 weekly breathwork sessions via online container
02
reflection
22 daily Inner reflection prompts + BLOOM printable journal
03
community
access to private community of soul-led self healers
What is BLOOM?
BLOOM is a 4-week online breathwork container designed to support women who are:
🌿 Stuck in functional freeze — doing life, but feeling disconnected
🌿 Recovering people pleasers — learning to choose themselves
🌿 Highly sensitive and on the verge of burnout — craving nervous system rest
Through guided breathwork, daily journal prompts, and somatic support, you’ll learn to regulate your system, reconnect with your body, and remember your inner radiance — at your own pace, in your own way.
Limited spaces available
This is for you if…
You feel stuck, numb, or "fine" — but not truly alive
Your body is always in “go” mode and rest feels unfamiliar
You crave softness, slowness, and soul-level reconnection
You’re ready to stop abandoning yourself and start blooming from within
You know you need to regulate your nervous system but have no idea where to start
You are ready to reclaim your inner radiance and live life fully
special offer
$444
($1111 value)
Limited spaces. Doors close soon.
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4 weeks of guided reconnection
✨ 4 LIVE Breathwork Sessions
Held weekly in a gentle, intimate container to support emotional release, nervous system regulation, and deep reconnection.
✨ 22 Daily Journal Prompts
Simple, powerful prompts to help you peel back layers of conditioning and meet yourself with compassion.
✨ Affirmations & Reflection Practices
Nourishing tools to support integration, safety, and self-trust.
✨ Private CommunityÂ
A safe space to be witnessed, celebrate your growth, and connect with other women walking this path.
✨ Replays Available
Can’t attend live? You’ll receive all recordings so you can journey in your own time.
✨ 21 Days of LIVE connection, check in, accountability, and supportive encouragementÂ
spaces limited.
JessicaÂ
Lewis
I’ve always been infinitely curious about the correlation between the human body and the esoteric soul. After 15 years as a massage therapist, herbalist, yoga instructor, and breathworker, my pursuit of knowledge of the body:mind connection continues to uncover priceless nuggets of life changing wisdom.
I have been where you are. Exhausted, overwhelmed, burned out, feeling a bit hopeless and more helpless than I would like to admit. After years of healing and reconnecting with my inner safety, I’m committed to reminding others of their inner wisdom and act as guide leading you back home to yourself.
The Journey
🌀 Week 1: ROOT — Safety in stillness
🌀 Week 2: RELEASE — Letting go of the armor
🌀 Week 3: RECONNECT — Returning to self
🌀 Week 4: RADIATE — Embodying your bloom
Let this be the moment you root into softness, reclaim your breath, and rise.
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Your bloom begins here.
Your body knows. That is your intuition - follow it.Â
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Let's grow together.
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xx Jess